YUMMY AND DELICIOUS STAR-STUDDED BLUEBERRY PIE RECIPE

Yummy and delicious star-studded blueberry pie is known as patriotic pie. It is one of the favorite and recommended by US nutritionists for Keto diet users. Let’s know what are the ingredients in recipe of Yummy and delicious star-studded blueberry pie?

star-studded blueberry pie

Ingredients to Make Yummy Star-Studded Blueberry Pie

Serving People: 8,              Prep time: 15 min,                         Bake time: 50 min + Cooling

• 4 cup frozen or fresh blueberries
• Pastry for double-crust pie
• ¼ teaspoon salt
• ¼ cup quick-cooking tapioca
• 2 tablespoons butter
• 1 tablespoon lemon juice
• 1 cup sugar

Take-Away: Japanese Favorite Keto Teriyaki Sauce

Recipe of Yummy and Delicious Star-Studded Blueberry Pie

1. Roll ½ half of pie dough to 1/8 in-thick circle on a floured surface.
2. Transfer to a 9-in. pie plate.
3. Trim pastry with rim; flute edge
4. Refrigerate it for at least 30 minutes.
5. Leave remaining pie dough refrigerated.
6. Preheat oven to 400°.
7. Mix up sugar, lemon juice, blueberries, tapioca and salt.
8. Leave this mixture for 15 minutes.
9. Fill pie pastry by dot with butter.
10. Now bake it for 20 minutes on lower oven rack.
11. Reduce heat to 350.
12. Bake for 10 minutes.
13. Now come back to lower portion of oven and bake for 18 minutes, or unless blueberries become bubbly.
14. Cool it now on wire rack.
15. Roll remaining dough to 1/8-in. –thick circle.
16. Place on an un-greased baking sheet.
17. Bake for 5-10 minutes at 350 unless golden brown.
18. Remove wire rack to cool.

Yummy and delicious star-studded blueberry pie is ready to serve. Enjoy this Keto-friendly star-studded blueberry pie with your guests, family members and friends.  

Nutrition in Delicious Star-Studded Blueberry Pie

Yummy and delicious star-studded blueberry pie is a Keto-friendly diet having following nutrients in it.

• Fat: 17 grams
• Calories: 424kcal
• Protein: 3 grams
• Carbs: 67 grams
• Fiber: 2 grams
• Sugar: 33 grams
• Sodium: 304 mg
• Cholesterol: 18 mg

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LIP-SMACKING FISH TACOS RECIPE

Lip-Smacking Fish Tacos is the best dish if you love Ketogenic diet for weight loses. Enjoy this lip-smacking dish for two times in a month. It will keep your body on ketosis i.e. fat burning process. Let’s know what are the ingredients in recipe of Lip-Smacking Fish Tacos?

Lip-Smacking Fish Tacos Recipe

Ingredients to Make Lip-Smacking Fish Tacos

Serving People: 8,              Prep time: 40 min,                         cook time: 20 min

• ½ cup mayonnaise
• 1 cup all-purpose flour
• ½ cup plain yogurt
• 2 tbsp cornstarch
• 1 cup beer
• 1 teaspoon baking powder
• 1 egg
• ½ teaspoon salt
• 1 quart oil for frying
• T lime juiced
• 1 teaspoon ground cayenne pepper
• 1 jalapeno pepper, minced
• ½ teaspoon dried dill weed
• ½ teaspoon dried oregano
• ½ teaspoon ground cumin
• ½ medium head cabbage, finely shredded
• 1 pound cod fillets, cut into 2 to 3 ounce portions
• 1 package corn tortillas

Recipe of Lip-Smacking Fish Tacos

1. Take a large bowl to make beer batter.
2. Mix up cornstarch, salt, baking powder and flour.
3. Blend beer and egg and stir into flour mixture.
4. Take a medium bowl to make white sauce.
5. Mix mayonnaise and yogurt.
6. Stir in fresh lime juice unless consistency is somewhat runny.
7. Season with capers, cumin, cayenne, jalapeno, dill and oregano.
8. Now heat oil at 190 dc in a deep fry pan.
9. Dust fish pieces with flour.
10. Dip in beer batter and fry unless crisp and golden brown.
11. Drain on paper towels.
12. Little fry tortillas.

Lip smacking Fish Tacos is ready to serve. Place it in fried fish in tortilla and top with white sauce and shredded cabbage.  

Lip-Smacking Fish Tacos is ready to serve. Enjoy this Keto-friendly Lip-Smacking Fish Tacos with your guests, family members and friends. 

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JAPANESE FAVORITE KETO TERIYAKI SAUCE RECIPE

Keto Teriyaki Sauce is a luscious, yummy and salty Japanese sauce. You can make it ready for serve only in 8-10 minutes. The recipe of Keto Teriyaki Sauce is very easy and simple. The Keto teriyaki sauce is sugar and gluten free. It is favorite sauce of Keto diet lovers. Enjoy it over salmon fish, chicken or vegetables.

Japanese Favorite Keto Teriyaki Sauce

Ingredients to Make Keto Teriyaki Sauce

Serving People: 1,              Prep time: 3 min,   Cook time: 5 min,   Total time: 8 min

• ¼ tablespoon Crushed Red Pepper
• 1 cup Soy Sauce
• 1 teaspoons Baking Aids Xanthan Gum
• ½ teaspoon Ginger Root, Raw
• 2 package Stevia Leaf Noncaloric Sweetener
• 1 clove Fresh Garlic.
• ½ teaspoon Rice Vinegar

How to Prepare Keto Teriyaki Sauce

1. Take a saucepan.
2. Place all ingredients in saucepan over medium heat.
3. Boiling will continue until sauce becomes slight thickened. Now switch off heat. Or remove sauce pan from heat.

Keto Teriyaki Sauce is ready to serve. Serve it over vegetables, chicken, salmon fish and steak. If you want to refrigerate it, first cool at room temperature then keep in refrigerator.

Nutrition in Keto Teriyaki Sauce

Keto Teriyaki Sauce is a Keto-friendly diet having following nutrients in it.

Nutrient	Value	Goal (%)
Fiber	0.3 g	–
Sugar	0.1 g	–
Sugar Alcohols	–	–
Starch	0.7 g	–
Calories	9.5 g	–
Added Sugar	–	–
Fat	0.1 g	0.1%
Glycemic Load	0.3	–
Cholesterol	–	–
Protein	–	1.0%
Total Carbs	1.2 g	3.9%

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